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A practical introduction to Tai Chi

A practical introduction to Tai Chi

On January 12th, mostly aptly after the likely excesses of Christmas and New Year, WI members are invited to enjoy a simple practical session of tai chi with complementary therapist, Anne Tottingham, in┬áHindon village hall starting at 7.30pm. Tai chi is the ancient art of wellbeing and can be practised by anyone – whatever your state of health or fitness.

Now recognised by mainstream health professionals as beneficial both mentally and physically, it certainly can’t do you any harm!

If you want to join us and you’re not already a member, do call Tean 01747 820 718 or email tean.mitchell@yahoo.co.uk to organise a “guest” visit to our friendly group of women.


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